Abs and Cookies….They Go Together Right?

Abs and Cookies….They Go Together Right?

Happy Friday!!! Hope ya’ll have had an awesome week. Jake(our 11 year old) has been away at camp and as much as we’ve missed him, we’ve enjoyed the slightly slower pace that comes with having my two home bodies around. It’s amazing what being down 1 kid can do to the vibe. That being said, […]

3 Killer Glute/Leg Workouts

3 Killer Glute/Leg Workouts

Happy Friday!!!! I put together some glute/leg burning workouts for you this week. You’ll find some upper body, core and cardio mixed in to these workouts, but overall, the focus is on the lower half. I tend to hate “leg days” so by adding other elements it feels a bit less leg dayish to me.  Plus […]

Friday Faves…A Sweaty Workout and Bathing Suits. Yes. I said Bathing Suits

Friday Faves…A Sweaty Workout and Bathing Suits. Yes. I said Bathing Suits

Do I start every single Friday post with, “wow, what a week?” I think I do. But this week, I mean it. TGIF. That is all. A few of my favorite things or highlights from the week…….. Step it Up Workout This is a little blip from a workout I wrote for a client this […]

Friday Faves!!

Friday Faves!!

Happy Friday and happy December! Seriously, Thanksgiving and Christmas pop up on me every year. In part because it’s just now starting to look like Fall. The leaves change just in time to fall right off the trees. But, it’s still really preetty. Christmas always comes so fast and is over before I really want […]

Fall Is Here(sort of) With Shredded Pork Sandwiches and A Friday Workout!

Fall Is Here(sort of) With Shredded Pork Sandwiches and A Friday Workout!

Happy Friday!!  We’re gearing up for a pretty low key weekend, which is insanely exciting, which means we’re getting old.  I used to look forward to activity, now a lazy rainy cool Saturday morning makes me giddy.  Especially when it’s been as hot as well, you know. Yesterday I made dinner for a friend, and […]