Abs and Cookies….They Go Together Right?

Abs and Cookies….They Go Together Right?

Happy Friday!!! Hope ya’ll have had an awesome week. Jake(our 11 year old) has been away at camp and as much as we’ve missed him, we’ve enjoyed the slightly slower pace that comes with having my two home bodies around. It’s amazing what being down 1 kid can do to the vibe. That being said, […]

Marathon Monday: Week #1 And A Rant

Marathon Monday: Week #1 And A Rant

1 week down, only 17 more weeks to go. I just sort of threw up a little. For real though. 17 weeks sort of seems like FOREVER.  I’ve done this 3 times already, and I get that there are people out there (maybe you’re one of them) who train for marathons all the dang time […]

Marathon Monday: The Weight Loss and Such

Marathon Monday: The Weight Loss and Such

I knew when I registered for this marathon that I had a long road ahead. I knew I had a lot of work to do before I could even officially begin training. It’s not that I had let myself go, but I sorta had in my own way. Compared to my marathon days anyway. I had […]

Friday Faves…A Sweaty Workout and Bathing Suits. Yes. I said Bathing Suits

Friday Faves…A Sweaty Workout and Bathing Suits. Yes. I said Bathing Suits

Do I start every single Friday post with, “wow, what a week?” I think I do. But this week, I mean it. TGIF. That is all. A few of my favorite things or highlights from the week…….. Step it Up Workout This is a little blip from a workout I wrote for a client this […]

Just Do It: Back to Racing

  It’s been a while since I raced. Like, over a year. After the Chicago Marathon last year, I had officially burned myself out. I had run 3 full marathons in 18 months, one using the Hanson’s Method which is really intense. In the middle of all of that I was getting my personal trainer […]