Personal Training

I have my personal trainer certification through the National Academy of Sports Medicine(NASM).  I am also in the process of earning my Women’s Fitness Specialization through NASM.  I offer online training through weekly workouts/running plans and accountability as my schedule allows.

I would love to connect with you and talk about fitness, nutrition, or just life.   For questions contact me at:

Redheadontherun1@gmail.com

 

To read my NASM Study Guide with discount towards the NASM exam click here

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