A Blogging Break: Because We Just Can’t Do All The Things

A Blogging Break: Because We Just Can’t Do All The Things

For the past few weeks, I’ve taken a break from blogging. I have 3 kids ya’ll. And a job with clients that pay me to train them. I have a husband I love spending time with but who manages a hectic work and travel schedule. Factor in sports and end of the year business and […]

Marathon Monday

Morning and happy Monday!! I’ve taken a few weeks away from the blog (more on that in a later post) but I feel like it’s time to dive back in and I’m starting by bringing back Marathon Monday posts. It may be annoying to read about my training progress, but this time around will be very […]

3 Paths To Wellness You Haven’t Considered

I’m excited today to welcome a guest blogger, Faith from ehealthinformer.com. She’s talking about wellness, and how to be more aware of your all around health. Our health is so much more than just our weight or activity level. It’s all encompassing and it’s necessary for us to regularly take a comprehensive look at our […]

A Word About Grace

A Word About Grace

1 Corinthians 13:4-7New Living Translation (NLT) “Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged.  It does not rejoice about injustice but rejoices whenever the truth wins out.  Love never gives up, […]

Quick Strength Session For Busy Runners

Quick Strength Session For Busy Runners

If you’re training requires high weekly mileage, one of the first things to go is usually strength work. Lifting, stretching, high intensity training, yoga. You know the drill. I know for me, when training for marathons, it feels nearly impossible to do anything more than just my scheduled mileage for the day. But, it’s not […]