Earning CEU’s from IDEAfit: What I Learned

Earning CEU’s from IDEAfit: What I Learned

    So, this may be a bit of a boring post if you are anything but a personal trainer, but I felt like it was necessary. I searched high and low for more practical info on earning CEU’s and found very little to help me out. So trainers or anyone who might be considering a […]

A Little Running Update: Feeling Stuck

A Little Running Update: Feeling Stuck

So hello. Been a while I guess. In case you don’t follow me on Facebook or Instagram, you may not know that we have been living under the plague, i.e…….. strep and the flu and bronchitis and sinus infections and allergies that won’t quit and grumpy children for the past three weeks. It’s been awesome. […]

When Winter Winds Blow

When Winter Winds Blow

Man. You guys. Winter is hitting us hard, but not in the form of frigid temps and snow. It’s 78 and windy and everyone is puking or running a fever or popping prednisone or tamiflu.  It’s just awesome. I’ve had a headache for a week and a half and would trade my left arm for […]